Introduction I provide one-on-one private consultations in a safe, quiet and nurturing space. I keep a safe practice and have a certificate for Infection Control Training - Covid 19.
Virtual consultations are also available using video conferencing one-on-one.
I am a registered counsellor and qualified clinical hypnotherapist, with a background in healthcare with nursing in psychiatric and general units. I am also a practitioner of energetic healing/reiki.
My philosophy is to respect and work with your beliefs and culture.
My goal is to support you to be well equipped in your life, to access inner wisdom and be your potential.
I work in conjunction with and respect other health practitioners such as your GP, nutritionist, physiotherapist, osteopath, psychologist, psychiatrist.
My training is in Transpersonal Counselling which combines analytical psychology, humanistic psychology, Jungian psychology, Eastern spiritual practices and shamanic practice. Transpersonal looks beyond the personality and supports the spiritual or transcendent self. I value it's emphasis on creative expression such as drawing, story, ritual and offer these tools in my practice.
I have done shamanic studies and this love of earth and nature influences my life and work. I am qualified in Clinical Hypnotherapy and Ego State Therapy taught by Dr Gordon Emmerson.
SERVICES ON OFFER
As well as traditional Counselling, I offer specialised services of hypnotherapy and reiki
Hypnotherapy Counselling Reiki
I specialise in supporting you to:
How can I benefit from having counselling?
What are Life Transitions?
Life transitions are major events in your life which bring a lot of change, and can cause fear and anxiety.
Counselling will support you and give you skills to feel stronger, to make the changes you need so you can move forward. To reap the rewards of the new phase in your life.
Examples of life transitions are: new partners, marriage, birth of a child, relationship break up, divorce, career change, redundancy, moving house, living in a new country, children leaving home, illness, big birthdays 30, 40, 50, 60, retirement.
EGO STATE THERAPY
What is Ego State Therapy and how can it help me?
Ego State Therapy is a powerful and brief therapy based on the premise that personality is made up of separate parts, rather than being a homogeneous whole. These parts (which everyone has) are called ego states.
I work directly with your ego state that can best benefit from change, rather than merely working with your intellectual, talkative state.
We are each made up of a number of different states; each has its own feeling of power, weakness, emotion, logic, or other personal traits. When we say "Part of me wants to" we are talking about an ego state.
When we say, "I feel at peace with myself on this issue," we are talking about our ego states agreeing, not having an internal struggle. Our various states help to make our lives rich, productive, and enjoyable.
A state harboring pain can cause unrest and unwanted emotional reactions.
Ego State Therapy helps me to:
It is unresolved states that come out and make me feel out of control. They are my internal tender spots.
The statement "I hate myself when I am like that" indicates two states lacking in proper communication and appreciation.
For example, at one time I can be open and gentle to enjoy emotional experiences.
At another time I choose to be assertive and express myself when challenged.
WHAT TO EXPECT
How many counselling sessions will I need?
The number of sessions for counselling is unique for each individual. Your committment = results. It is beneficial to have a minimum of 4 - 6 sessions to do substantial work and grow.
You will feel supported straight away in your first Counselling session.
Call Rose today to discuss your needs and make an appointment 0412 888 861
Sessions for work issues may be tax deductible
WHERE IS THE CLINIC?
Level 1, 28 Chandos Street
Crows Nest NSW 2065
GETTING TO THE CLINIC
St Leonards Train Station is a few minutes walk from the clinic. Buses are 5 minutes walk from the clinic.
There is metered parking on the street right by the clinic. A few minutes walk from the clinic is one hour street parking. Willoughby Council car park is a few minutes walk at 2 Chandos Street.
What is Hypnotherapy and how does it work?
Tired of having an intention and not seeing it thru?
Hypnotherapy is a tool to help you do what you want to do.
To do what you intend.
Hypnotherapy is is a tool to help you manage your mind and body.
In the first part of the session we will talk about your issue and together create your unique suggestions to affect the change you want. I guide you to a mental state where you are open and receptive to these suggestions.
The brain has a critical factor, a mechanism to protect us from doing anything that could cause harm or go against our moral beliefs. While in hypnosis, you will reject anything that your conscious mind thinks is ridiculous or untrue.
Hypnosis is a highly focused state where the subconscious mind is in the foreground. All of our thoughts, memories and emotions are stored in the subconscious. Habits, hurts and conditioning formed from our life history are held here. During hypnosis the subconscious is in a receptive state, and new information (positive suggestions) are offered.
The positive suggestions are heard by your subconscious mind and become part of your thinking, in turn influencing future thoughts, feelings and behaviour. This makes it possible to break old habits and create new desirable habits.
How will it feel to be hypnotised?
You are in control while in hypnosis, with your mind being super alert, and your body comfortably relaxed. You are aware of your external surroundings, at the same time being acutely focused on your emotions and thoughts. It is a pleasant, deeply relaxing state. You can be either lying down or comfortably sitting. You are able to interact with me throughout the whole process.
How can Hypnotherapy help me?
Change any negative thinking & emotions about eating so you can enjoy your food and create an ongoing healthy relationship with your food.
How many sessions will I need?
The number of sessions for hypnotherapy varies from person to person, many issues can be taken care of in 3 to 6 sessions.
What is Reiki & how does it work?
I am a practitioner of Radiance Technique, The Authentic Reiki. Radiance Technique from Japan is a vibrational energy science accessing universal energy. It is a precise technique for balancing the whole person in body, emotions, mind and spirit.
Reiki works on the chakras, also known as energy wheels of the body. The treatment follows a traditional pattern of hand positions, resting without pressure on or above the body, above the chakras.
The treatment refreshes and balances the energy of each chakra affecting the organs and emotions that relate to each. Reiki is pure energy, and brings about deep relaxation and healing.
How can Reiki help me?
Healing with Reiki Reduce Stress Now
Similar to having a massage, reiki is a fast way to de-stress, you will feel the good effects with just one session. You will benefit from regular sessions if you lead a busy lifestyle and would like to have a stress management program. Reiki reduces your stress and calms you down straight away.
HYPNOTHERAPY - COUNSELLING - REIKI