Teresa Crisp Naturopath
288 Deakin Ave
Mildura VIC 3500
Servicing area: Mildura, Ouyen, Robinvale (Victoria), The Riverland (South Australia) & Broken Hill (New South Wales)
Teresa is a Naturopath with over 20 years experience, who will help you obtain your health potential, through the use of Nutrition, Iridology, Microbiome testing, Omega-3 Index testing and Bio-impedance measure.
As an important part of the holistic approach to better health, a Naturopath is trained to help you understand the physical and emotional requirements of your own body- enabling you to take more responsibility for a happier and healthier lifestyle. It is the inter-relationship of your genes through your epigenome and the environment that healthy balance is obtained. Remember the Genes may load the gun but it is our environment that pulls the trigger.
Through a variety of tests a strategy can be formulated as to decide on the best treatment course for your needs. This could involve Herbal Medicines, Nutritional Supplements, condition specific diets and the use of Homoeopathic Mixtures. The diet and lifestlye that is specially suited to your envirnment is the key factor in maintaining good health.
Yoga Instructor and Swimming Coach
The word ‘YOGA’ is derived from the Sanskrit ‘Yuj’ which means ‘to join’ or ‘to unit’. It is the science of bringing harmony between mind and the body. As part of developing a personalised program suited to your needs Teresa may include aspects of Yoga. These could include Mediation, breathing techniques and Yogic exercises are some of these aspects.
These techniques may help people with;
- Busy mind
- Become aware of what thoughts are going through your mind
- Improve sleep
- General stiffness
- Range of motion in the limbs
- Become aware of how breathing can settle the mind.
Open your mind and increase your understanding of your own health and give Teresa a call today!
For more information about the best services for your needs or to organise an appointment - just give us a call!
Specialising in providing a professional Iridology Service to the people in Mildura.
Teresa is a Naturopath with 20 years experience.
Quadscan/Metascan is a validated test known as a bioelectrical impedance analysis (BIA) which helps Teresa design a personalised program suited to your needs and helps monitor your cellular health, fluid distribution and body composition.