Brain scans show that during hypnosis, brain activity changes and assumes a state similar to just before you enter the alpha state of sleep.
Hypnotherapy is a proven, safe, and effective tool for directly accessing the innate power of your subconscious mind, to bring about effective changes and reach all of your objectives and desires.
Hypnosis involves a shift in concentration and focus between the conscious and subconscious awareness. Similar to driving a vehicle and participating in a conversation at the same time – your mind is working both consciously and subconsciously at the same time.
A proficient Hypnotherapist understands how to help you gently release fears and blocks, and develop new inner belies that will set the wheels in motion to bring about positive changes in the way that you feel, think, and behave.
Hypnotherapy can help with:
For more information about Hypnotherapy, view our website, send us an email or give us a call