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At True Pilates Sydney Studio, we teach Romana's Pilates ® Method from New York. Our Pilates classes are personal and focused on quality of instruction. Our Reformer classes are Private (Individual) or Duet (two-on-one) and our Mat classes are small and intimate.
We believe in offering high-quality teaching and professional attention to ensure a deeper understanding of the Pilates technique to improve Strength, Control, Coordination & Flexibility.
Our facilities are modern and clean, we have bathroom amenities and towel service for clients. Here at True Pilates Sydney we pride ourselves on being professional, with high-quality services and training. Come and experience the difference in mind, body and spirit.
The studio is fully equipped with Pilates apparatus made by Gratz (made in New York, USA) the original manufacturers of Pilates apparatus. Trained in Sydney & New York, Yung Ok Yoo (Principal Instructor & Owner) is a Third Generation Instructor of the Pilates Method, our instruction maintains the purity & high standard of the method with a commitment to our clients’ needs & wellbeing.
True Pilates Sydney Studio is a Level 3 Professional Practitioner member of the Australian Pilates Method Association (APMA) and offers Health Fund Rebates to most Health Funds.
Trained in Sydney & New York, Yung Ok Yoo (Principal Instructor & Owner) is a 3rd Generation Instructor of the Romana's Pilates Method, New York.
Romana's Pilates Certification involves a practical apprenticeship that requires a completion of 700 hours of training and examinations on proficiency and competency at each level before certification.
In addition, Yung Ok visits New York continually to maintain her tutelage with Master trainers Jerome Weinberg and Cynthia Shipley (2nd Generation teacher trainers who trained extensively under 'elder'- Romana Kryzanowska). In Sydney, Yung Ok maintains her weekly lessons with Master trainer Cynthia Lochard (2nd Generation teacher trainer- who also trained extensively under Romana Kryzanowska). Cynthia heads the HQ teacher training centre in Australasia.