Well and Truly Hypnotherapy
Hypnotherapy is a treatment that utilises hypnosis, to modify or transform behavioural patterns that you wish to change, such as the compulsion to eat, smoke, worry or procrastinate.
What is Hypnotherapy able to help me with?
Hypnotherapy is an effective modality for the treatment of phobias such as insects/spiders, fear of lighting and thunder, fear of flying or the fear of needles.
It is also useful for motivation, weight loss, reducing stress, confidence building and is also an effective method for pain control. Hypnotherapy works with psychosomatic problems- that is, issues of the mind that are deeply rooted in and controlled by the unconscious mind. We always do what our unconscious mind instructs us to do even it goes against logic and reason.
How does Hypnotherapy work?
Hypnotherapy bypasses the conscious mind and works on the subconscious by feeding it with positive life-affirming suggestions that will bring about change. Healing suggestions are provided to develop a desire within oneself to create positive change, to support and to strengthen a step into your future.
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