Well and Truly

Reflexology is a therapy based upon the principle that there are 10 areas in the body, working in 1 zone will have a positive impact on all the zones. Reflex points can be found in the hands, feet, face and ears. These certain areas respond to pressure, stimulating the body’s own innate natural ability to health itself. The body begins to re-energise energy flow, clear blockages and balance itself, which will result in improved health.

It is largely utilised to promote wellness and health throughout the body.

It is based on the principle that the foot has several reflex zones that relate to the various organs, structures and glands throughout the body.

How does Reflexology work?

The practitioner will softly and gentle work on the reflex points, which correlate to all parts of the body, that can be found in the hands, feet and ears.

These certain points are responsive to pressure, empowering the body’s innate healing ability.

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