What is breathwork?
A variety of mental, physical and emotional health issues can be helped by deep, conscious breathing. Breathwork is a catch-all term for a variety of breath-based therapies aimed at improving mental, emotional and physical wellbeing. Breathing exercises are used to resolve unresolved emotional issues, self-limiting beliefs and negative memories associated with past events that interfere with a person's ability to pursue a fulfilled life. Breathwork benefits the mind, body, emotions and spirit while also acting as a natural therapy for a variety of conditions such as stress, anxiety, depression, trauma, PTSD, addiction, grief and loss, sleep disorders and phobias.
Waterloo breathwork practitioners can boost their qualifications, stay current on industry news and advance their careers by joining any of the professional organisations listed below:
- Australian Breathwork Association (ABA)
- Australian Holistic Healers and Counsellors Association (AHHCA)
- International Institute for Complementary Therapists (IICT)
Should you study breathwork?
The benefits of studying breathwork extend beyond this page. Breathwork is a terrific way to learn how to control your breath and enhance your general wellbeing, in addition to offering several health advantages and boosting energy levels. Moreover, you will be able to acquire the best personal qualities of accomplished breathwork practitioners, such as:
- Patience, compassion and empathy will allow you to establish a secure and encouraging environment where your clients can feel comfortable expressing their feelings and emotions.
- Supportive and understanding of others, allowing them the time and space they need to resolve their problems.
- Excellent communication skills and active listening skills in order to understand a client's problem and offer them guidance on how to improve their health.
- Open-mindedness and not passing judgement on others will enable you to accept people from various walks of life and explore new ideas and methods to help others through their issues in life.
If these qualities resonate with you and you see yourself following in the footsteps of successful breathwork practitioners, continue reading to find out where you can study and earn your qualification.
What are the course and study options for breathwork in Waterloo?
Some breathwork courses specialise in a specific type of breathwork therapy, while other courses go into greater detail about the benefits of breathwork. You have the option of studying on campus, online, or even a combination of the two. Breathwork courses are typically shorter than other complementary medicine courses, and you can choose to study it full-time or part-time.
A breathwork certification program normally lasts a week or two and includes classes on meditation, creating your own healing space, and trauma recovery.
A two-year diploma program is advised if you wish to learn how to teach others breathwork and become a full-fledged practitioner of the modality.
In undergraduate degree programs like counselling, breathwork classes are also offered as an elective. Breathwork can be studied independently, but research shows that combining it with other treatment modalities, such as yoga, helps hasten the healing process.
For a complete list of breathwork courses, schools and universities in Waterloo, scroll to the top of this page. To learn more about their course offerings, delivery options and tuition fees, you can speak directly with a course adviser from your preferred institution.
What happens after you complete your breathwork course?
After finishing a breathwork course, you can work in a variety of settings, including retreat centres, yoga studios, and health and wellness spas, to name a few. Completing a breathwork instructor course also allows you to land a teaching position or conduct seminars for corporations, government agencies, or in your community.
If you want to manage your own work schedule and clientele, another option is to start your own private practice. Moreover, it allows you to assist your clients in person or via online breathwork. Having your breathwork services listed on the Natural Therapy Pages' practitioner listing page is the most effective way to spread the word and propel yourself and your business to success.
If you're thinking about combining breathwork with other natural therapies to provide better health outcomes for your clients, the following courses are definitely worth taking:
