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Brunswick Holistic Health

Brunswick VIC 3056

Servicing area: Brunswick, Melbourne

Brunswick Holistic Health
Far Infrared Sauna is relaxing, detoxifying and calorie-burning. Safe and healing, with many health benefits....

Brunswick Holistic Health - Far Infrared Sauna

Melt your stress away AND experience the deepest sweat imaginable...

What Is Far Infrared Therapy?

Far infrared (FIR) heat is part of the sun's invisible spectrum - it is safe and healing for all living things. One of FIR's characteristics is the ability to easily and deeply penetrate into joints, muscles and tissues, providing lasting relaxation and many health benefits.

What Does It Do?

The Far Infrared Sauna provides a deep penetrating heat that:

  • Flushes out sweat and toxins through your body's largest organ - your skin
  • Increases circulation, metabolism and physical fitness
  • Boosts immunity, increases white blood cell count
  • Rejuvenates the skin, reducing acne, cellulite and fine lines
  • Relieves pain, decreases inflammation
  • Burns fat and calories

Benefits of the Far Infrared Sauna?

Do you know what cellulite is made of? Toxic wastes encased in fat cells!

Whereas a traditional sauna heats the skin surface only, in a Far Infrared Sauna the body core is heated. This results in the subcutaneous fat literally melting away, and releasing all the toxic matter that's stored within your fat cells - most especially cellulite.

Relaxing. Detoxing. Calorie-Burning.
Relaxing in the infrared sauna for 30 minutes you will burn 300 calories, and leave the the treatment room feeling warm and rejuvenated, as though you've just been for a run or had a big satisfying workout!

Your skin will have a healthy glow, as it has been literally cleaned from the inside out.
And you may feel pleasantly relaxed, as you have just laid in the "sun" for 30 minutes. You may also notice an alleviation of pain, muscle soreness and inflammation, as the circulation has been stimulated to promote the clearance of inflammatory mediators and tissue repair.

For more information about our Far Infrared Sauna, just give us a call on 9388 2422 or visit our website

Far Infrared Sauna at Brunswick Holistic Health: Relaxing, detoxing, calorie-burning.

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