Matt Stott Health Clinic

Matt Stott

3 Moss st
Nowra NSW 2541

Servicing area: Nowra & Shoalhaven

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Matt Stott

MOstMed, BClinSc,


Lifestyle practice:Osteopathy, Massage, Tai Chi, Mindfulness

Lifestyle medicine Health Care Practice

I can offer you over 20 years of experience to help reduce your current pain and increase your productivity.

Treatment plans are tailored to your specific needs with foreseeable and realistic outcome measures.

You will find that I am continually developing my skills in Lifestyle Medicine with further education and training so that I can help you achieve a better quality of life.

Now available every Saturday at Red Orchid Wellness Centre;

Treatments Offered

  • Osteopathy
    • Evidence based manual therapy methods:
      • Increase performance and mobilty 
      • Reduce referral pain
      • Reduce muscular pain
      • Increase joint longevity and mobilty
    • Exercise therapy & Prescription
      • Reduce muscular and referral pain 
      • Increase performance and mobility
    • Cranial
      • Reduce tension
  • Nutrition - Evidence-based dietary advice & High quality supps
  • Remedial Massage
    • Sports performance
  • Mindfulness meditation 
  • Tai Chi, Qi Gong: Medicinal - Shaolin Temple  
    • Musculoskeletal dry needling
  • Reiki, Prana 
  • Laying on of hands 

Conditions Treated (List not exhaustive)

  • Sporting injuries
  • Migraines, Headaches & Whiplash
  • Rotator cuff injuries (Shoulder pain)
  • Low back pain, Upper back pain
  • Sciatica, Disc injuries
  • Plantar fasciitis
  • Arthritis
  • Multiple Sclerosis, ADEM, contracture
  • Practitioner only nutritional supplements
  • Preganancy low back pain 
  • Stress

All Health Funds, DVA, CDM/EPC                                                                       

For more information or to make an enquiry contact Matt on 0407 760 103 today!

Qualification details

MOstMed: 2013, BClinSc: 2011, DRM: 2009, Shaolin Temple: 2002
Masters research in Lifestyle medicine for Multiple Sclerosis

Matthew has numerous years of experience as an undergraduate anatomy tutor, in sports massage for the All Blacks, Sydney Rabbito's and Sharks and with The Australian Army Reserves, as well as training in Shaolin Temple, China and volunteering for the SES, RFB and Street Angels.

Evidence for manual therapy:
Qaseem A, Wilt TJ, McLean RM, Forciea MA; Clinical Guidelines Committee of the American College of Physicians. Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline From the American College of Physicians. Ann Intern Med. 2017;166(7):514-530. doi:10.7326/M16-2367

Service categories

Matt Stott Health Clinic