Hi, I became interested in massage in 2004 and developed a particular interest in Myofascial Release Therapy, Craniosacral Therapy and Polarity using Remedial Massage as its backdrop. Myofascial Release, Craniosacral Therapy and Polarity work well together in allowing the body to heal at its own pace, in its own rhythm and at a level that is not immediately felt or noticed. It maybe felt at a deeper unconcious level and and this may take time to process. The mind and body is an amazing thing. Whether you are aware of it or not it will tell you what it is that you want and if you listen and with your heart it will carry you to what you need and where you need to be.
These techniques when coupled with Personal Development Coaching can have a profound affect and in doing so bring more clarity to all aspects of your life internally and externally. By that I mean what is happening for you, ( the way you think, behave and talk) can reflect what is happening around you through your experiences. Personal Development Coaching is about changing your mindset and empowering you to be the best person you can be. How do your beliefs and values reflect your life experience? Are you living them? If you are willing to change, create a shift and welcome in a new possibilities to take action, to move forward to be the best you, how amazing would that be to create something, be someone you didnt think was possible.
I would love the opportunity to support and serve you on that journey.
Massage Therapy helps to relax, slow down & de stress, aids in digestion and helps eliminate toxins from the body, all while increasing blood flow and improving circulation. Strengthening the Immune system and heling to improve sleep is also another benefit of massage therapy.
Personal Development Consultant.
I believe everyone has the capacity to be and do and have something that goes far beyond what they believe is possible. What I love to do is help people realise their highest potential so they can be the best person they can be. How amazing would it be to know, to feel, there is so much more for you to have, for you to be and achieve.
If you want change and are comitted to being a better version of yourself, call me, lets have a chat.
Some other benefits of the above treatments include:
For more information about the best massage or therapy option for you, just give us a call!
Learn Grow Create : Personal Development
Learn more about yourself, why you make the decisions you do and why you have the experiences in life you do.
Grow as you learn how to change your thinking, change your limiting beliefs and find out how your values are reflected in your life. Grow as you realise what is happening inside of you, your feelings and emotions affect how you live your life and how you experience it.
Create the person you truly want to be, to move forward and have a life you truly desire. Create new awareness in your thinking so you can change and have what you desire.
Myofascial Release Therapy
This is a gentle, hands - on technique where no oil is used. The connective tissue is like a web from our head to our toes and surrounds, supports, and protects all structures in the body. Gentle stretching of the connective tissue can assist with impaired function and posture of the body; encouraging a healing effect on the body tissue, decreasing pain, and increasing mobility.
A whole mind body approach is used to improve function of the body. The Craniosacral system is comprised of the membranes and the cerebrospinal fluid & spinal cord. It is a gentle, subtle & yet profound way of assessing & treating restrictions in various areas of the Craniosacral system & the body. As it is a whole body approach you may find you notice changes in areas seperate from your present pain centres.
This is a form of treatment that endeavours to release tension and energy blocks within the body, in order to restore balance to the body's subtle energy field. Using gentle or heavier, deeper contacts and rocking motions, the energy field is awakend and encouraged to restore equilibruim. It promotes wellbeing, mental & emotional clarity, self healing; & integrates the body, mind and spirit.
These therapies may also assist with:
What to expect in a treatment for Craniosacral, polarity & Myofascial release therapy.
The client remains fully clothed & the sessions are at least for an hour. You may feel heat, pulsations, tingling, or other sensations. These are relaxing & subtle forms of treatments. The effects are not always felt straight away. The treatments are not a quick fix; rather a process of your ability to access your inner healing mechanism.
Generally 4 - 6 treatments are recommended, as it may take some sessions to feel how your body responds.
Coaching sessions available as a package with a treatment or as a single package. For more information phone 0409060700
For more information about the best services for your needs or to organise an appointment - call 0409060700 or email at email@example.com