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Pilates Body Shop

18 Bluewave Crs
Forresters Beach NSW 2260

Pilates Body Shop
Having your pilates class in the pilates studio at Forresters Beach has added benefits and can produce results that cannot be acheived with Mat Classes alone. Here’s an outline of the studio equipment and the unique benefits that can be gained by doing a Studio Class with Pilates Body Shop Forresters Beach.

Pilates Body Shop - Services

How do I Begin?

Come in for 2x 1 Hour Initial Consultations. These are 1 on 1 sessions that span for 1 hour and cost $75 each. In these sessions we go over:

  • Posture analysis

  • Introduction to  Equipment (see below)

  • Pilates principles

  • Analyse your movement patterns and what may be giving you pain?

You will then be placed into a class with a maximum of 4 people.

  • Reformer

  • Cadi

  • Wunda Chair

  • High Barrel

  • Spine Corrector

  • Pedo Pole

  • Vibrational Platform

For more information about these different types of Pilates equipment and more, click here.

See Also...

About Pilates Body Shop - 0409 908 758 Pilates Body Shop has been operating for more than 15 years. The Pilates Body Shop, situated on the beautiful Forresters Beach, it is one o...
Pilates Body Shop - Pilates Benefits Pilates is an amazing tool to reach your optimal level of health and it also has a number of amazing benefits including...
Pilates Body Shop - Matwork Health Care Rebates (available from selected funds)

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