
Pilates Body Shop
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Pilates Body Shop - Services
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How do I Begin?
Come in for 2x 1 Hour Initial Consultations. These are 1 on 1 sessions that span for 1 hour and cost $75 each. In these sessions we go over:
- Posture analysis
- Introduction to Equipment (see below)
- Pilates principles
- Analyse your movement patterns and what may be giving you pain?
You will then be placed into a class with a maximum of 4 people.
- Reformer
- Cadi
- Wunda Chair
- High Barrel
- Spine Corrector
- Pedo Pole
- Vibrational Platform
For more information about these different types of Pilates equipment and more, click here.
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