Physiotherapy and Yoga,
PHYSIOYOGA & Wellbeing
Yoga, Meditation, Yoga Nidra, mindfulness
Professional Development Yoga Therapy Training
Individual Yoga therapy for healing
Rebecca is a physiotherapist, yoga instructor and counsellor offering gentle yoga for individuals. She has a special interest in yoga for pain management, postural reeducation, body awareness, stress, trauma and general wellbeing.
Flexibility is not required!
Participants are encouraged to gently explore the practices at their own pace.