What Is Access Bars?

Access Bars® is a gentle hands-on modality that was first developed by author and speaker Gary M. Douglas in the 1990s. The Bars are 32 unique energy points located on the head that correlate to different aspects and areas of life such as thoughts, ideas, decisions, attitudes, and beliefs. When these points are gently touched, the electromagnetic charge of these self-limiting aspects and areas are released, which then allows an effective and tremendous change. The Bars are a vital tool of Access Consciousness®.

What is Access Bars?

How Does Access Bars Work?

Access Bars eliminates the negative aspects of a person's mind, emotions and body that don't contribute to their growth and happiness. It allows the brainwaves to create more meaningful thoughts, feelings, ideas and habits, hence producing lightness and clarity. The Bars also promotes reciprocity as you get to experience it from others and be a vehicle for others to experience it as well. 

What Are the Benefits of Access Bars?

Access Bars is a great tool for unloading stuff in your mind that doesn't do you any good. It's a transformational experience that dissolves the electromagnetic energy of limiting thoughts, beliefs and feelings, providing more space for positive energy to flow in. Receiving and sharing The Bars experience with others provide the following benefits:

  • Improved physical and emotional health
  • Reduced mind chatter, stress and tension
  • Reduced anxiety and depression
  • Improved sleep patterns
  • Faster recovery time from injuries, surgeries, or diseases
  • Erases self-limitations
  • Provides relaxation
  • Enhances creativity
  • Kindness and gratitude
  • Peace and calm
  • Hopes and dreams

The Bars are extremely beneficial to children as they look at the world differently than adults and are much more willing to let go of their self-limitations. This helps them to have improvements in academics and relationships with parents and friends. In addition, children with past emotional problems or with divorced parents can start taking control of their lives.

What Can You Expect From Access Bars?

Access Bars can relax the body, recharge vitality, and soothe the mind, which bring balance to the whole system. This can leave the person in a blissful and tranquil state. Each of the energy centres relates to a different aspect of the consciousness. This therapeutic process can clear any blockage in any of those areas.

A session with an Access Bars practitioners for adults can last between 30 to 90 minutes while a session for children will only last for a few minutes, depending on the child's age. Each session is different from each other as everyone responds differently. Some have a complete sense of relaxation, while others fall asleep. Emotional people have been reported to laugh or cry for no apparent reason. Most clients end the session feeling happy and in a more peaceful state than before.

Is Access Bars Safe?

Access Bars is completely safe as it's noninvasive and doesn't pose any adverse events. Anyone can benefit from it regardless of their age, gender or health condition, especially those who suffer from mental and emotional issues. A study on this modality reveals that a 90-minute session can reduce depression and anxiety by more than 80 percent.