What is Past Life Regression Therapy?
Past Life Regression Therapy is a form of therapy involving the exploration and understanding of past life activities and decisions. Also, past life regression is used by people who want to recall their past lives, be this on a physical, mental or spiritual level. Based on hypnotherapy, past life regression has increasingly become popular over the years as an insightful and valuable therapy for people who wish to have a better understanding about their place in this world.
How Does Past Life Regression Therapy Work?
Past life regression therapy begins with relaxation techniques to help the brainwaves slow down. To do this, the therapist talks in a calm, slow voice. They often use images of soothing sceneries and physical relaxation techniques. Repetition and counting also work well. This therapy will only work if the client has expressed their willingness to explore their past lives.
What are the Benefits of Past Life Regression Therapy?
People of all ages, gender, backgrounds and spiritual beliefs may gain benefits from this alternative therapy. A person does not even need to believe in the concept of past lives to reap its benefits, as the session mainly concentrates on learning from past experiences. This therapy uses techniques for exploring past memories and behaviors.
A past life regression session provides an enlightening experience as it gives the client insights into their relationships to help them transform their life. It can also be used by people who want to develop their spiritual self further, with sessions being tailored to the improvement of spiritual communication and understanding. This holistic therapy primarily increases self-awareness, improves mental health and revives talents from the past. It can also help manage a range of mental, emotional and physical ailments, including:
- Phobias and fears
- Anxiety and depression
- Headaches and migraines
- Eating disorders
- Marriage and relationship conflicts
- Psoriasis and other skin conditions
- Digestive issues
- Schizophrenia and other mental health issues
- Recurring nightmares
What Can You Expect From Past Life Regression Therapy?
A past life regression therapy session is similar to a hypnotherapy session as it employs relaxation techniques to guide the client's subconscious to a past lifetime that may have caused their current predicament. Before the exploration of past lives and behaviours begins, the practitioner will ask the client about their concerns, issues and treatment expectations. Then, deep relaxation techniques and guided meditation will be used to increase the patient's receptiveness to this healing form.
Once the client's subconscious mind is active, the practitioner will ask a series of questions while offering suggestions that can be used to further explore past events that may have contributed to the issue at hand.
The session will run for 45 minutes to an hour. After which, the practitioner will invoke the client's spirit guides and angels to strengthen the latter's spiritual awareness and connection, as well as guide them in their future decisions.
Is Past Life Regression Therapy Safe?
Past life regression therapy is suitable for people of all ages, but people with unexplained behaviours or illnesses will benefit more from it. It is extremely safe as it does not involve any drugs or invasive procedures. This type of therapy allows people to gain clarity about their current life in relation to their previous lives and choices.