Alexander Technique Courses

Alexander Technique Courses (Australia)

BodyMinded: Sydney Alexander Technique

What to Expect in our Alexander Classes

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FAQs About Alexander Technique Courses

How much does Alexander Technique cost?

An hour-long training session with a certified Alexander Technique practitioner can range from $50 to $70. You may find it cheaper to buy classes in bulk. Students and senior citizens can enjoy discounted rates.

Can Alexander Technique help sciatica?

Yes, absolutely! The Alexander Technique can help with a wide range of postural problems that cause back pain, sciatica, neck pain and other musculoskeletal issues.

Does the Alexander technique work?

Yes, it certainly does. The Alexander Technique is an effective posture-based training method that eliminates chronic back, neck and shoulder pain. Moreover, performing the self-care exercises regularly, which were taught to you by a certified practitioner, will improve your mobility and flexibility.

About Alexander Technique Courses