What is Deep Tissue Massage?
This type of massage is similar to Swedish massage, except that it uses firmer pressure on the deeper layers of muscle and fascia, which is the connective tissue that protects your muscles. Deep tissue massage is used to break up scar tissue and dislodge muscle adhesions, both of which cause intense pain and limit movement. A deep tissue massage therapist may use techniques such as cross-fiber friction, trigger point therapy and myofascial release therapy.
What are the Benefits of Deep Tissue Massage?
Receiving a deep tissue massage has massive benefits. It is beneficial to one's mental, physical and emotional health. Additionally, deep tissue massage relieves pain, increases range of motion and treats a variety of health problems, including:
- Muscle tension
- Back pain
- Sciatica
- Sports injuries
- Repetitive strain injury (RSI)
- Tennis elbow
- Frozen shoulder
- Fibromyalgia
- Carpal tunnel syndrome
- Osteoarthritis pain
- Postural problems
- Scar tissue
- Stress
- Anxiety
What is the Cost of Deep Tissue Massage in Mount Gambier 5290?
A deep tissue massage in Mount Gambier 5290 can cost anywhere between $60 and $140. Prices can vary according to the length of the treatment, the practitioner's qualifications, and the location of the treatment. Mobile massage therapists may charge more for home visits, given their travel expenses.
How Many Deep Tissue Massage Practitioners are Based in Mount Gambier 5290?
There are approximately 21,000 massage therapists in Australia, with roughly 1,430 based in Mount Gambier 5290 and throughout South Australia. Although the exact number of massage therapists specialising in deep tissue massage in the region is unknown, research indicates that there are hundreds of them. Other health practitioners, such as physiotherapists and sports injury therapists, have also received formal deep tissue massage training, increasing the total number of qualified practitioners.
How Many People in Mount Gambier 5290 Use Deep Tissue Massage?
According to research, a large number of people in Mount Gambier 5290 and other parts of South Australia use various massage modalities, including deep tissue massage. A 2007 poll found a high prevalence of therapeutic massage, such as deep tissue massage, across all age groups, with more than 25% of nearly a hundred polled respondents reporting that they frequently use this type of massage.
