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Welcome to Essence of Ayurveda. We invite you to come experience wellness and revive your connection with your innate healing potential and empower yourself with the understanding of a holistic lifestyle... Find out more
Do you believe in the power of natural medicine, but you aren't quite sure which modality is suitable for your health requirements and budget? We'll fill you in with the most crucial information in this article.
Ayurveda is a holistic medical system that originated in India over 6,000 years ago.
When I was travelling through Nepal and spotted a traditional day spa, I decided to book in for Shirodhara
This article explores the Ayurvedic system and how to eat for your type.
Like feng shui, the ancient approach vastu shastra looks at how we’re connected to our dwellings.
The luxurious treatment known as Shirodhara is, quite simply, heavenly.
Traditional Chinese Medicine, Remedial Massage, Acupuncture
Counselling & Integrative Psychotherapy, Community Services, Creative Therapies