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Ayurveda Mornington Peninsula
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Ayurveda is a holistic medical system that originated in India over 6,000 years ago.
This article explores the Ayurvedic system and how to eat for your type.
Like feng shui, the ancient approach vastu shastra looks at how we’re connected to our dwellings.
The luxurious treatment known as Shirodhara is, quite simply, heavenly.
Are you a vata-type person? Find out in this article.
Ayurvedic medicine assumes that we all have a mix of three mind and body constitutions, called doshas.