We all have felt the twinge of a sore neck at some stage – from sleeping the wrong way or a long journey, to long hours in front of a computer screen or an injury.
If you suffer from back pain every step you take can be excruciating. Simple everyday tasks like cooking, dressing, driving a car or sitting can be challenging or downright impossible.
Ouch! Seeing professional sportsmen such as footballers go down with a pulled or torn muscle or corked thigh makes you realise that even the fittest of us can get injured. And if you have ever had an injury to a muscle, you know it stops you in your track
The intricate system that is the body, formed by our skeleton, muscles, soft tissue, organs, skin, tendons, ligaments, nerves and joints, needs to be kept in top condition to function at its best.
Musculoskeletal therapy is a holistic manual therapy that is concerned with assessing and treating the various elements of the musculoskeletal system, utilising a number of techniques including joint mobilisation, tissue mobilisation, cupping, stretching
Modern medicine has taught us to reach for a pill to treat almost any health condition such as fever, cough, colds, pain and headaches. Oftentimes, pharmaceutical drugs merely treat the symptoms without doing much to eliminate the cause of the problem. Mo
Traditional Chinese Medicine, Remedial Massage, Acupuncture
Counselling & Integrative Psychotherapy, Community Services, Creative Therapies