Australia's #1 Natural Health Site

Search 3059 Articles

Helping Endometriosis Patients

Jul 10, 2019 by Kat Tate

Find out what the government is doing to help patients of endometriosis, one of the most common condition among Australian women.

Topic: Endometriosis

Tips for Living with Diabetes

Jun 21, 2019 by Amanda Fraser

Simple tips on how you can still live a health & happy life with diabetes. Plus a super health and delicious quinoa salad recipe for diabetics.

Topic: Diabetes

Flu Fighting Recipes

Jun 20, 2019 by Amanda Fraser

With the flu season just right in the corner, you definitely will need a lot of help. So to help you, here are some flu fighting recipes that you can use.

Topic: Colds & Flu

Health Report: Mental Illness is Australia's Top Health Issue

Jun 17, 2019

The 2018 Health of the Nation report reveals that mental illness is Australia's number 1 health issue, followed by respiratory conditions, muscoskeletal issues & endochrine and metabolic problems.

Sample Menu Plan for Gout Diet

Jun 14, 2019 by Amanda Fraser

Suffering from gout? Then this sample diet plan menu is for you. You may be suffering from a condition, but that doesn't mean you can't eat good food.

Foods That Trigger Gout

Jun 12, 2019 by Amanda Fraser

Gout is very nasty disease because it strikes without warning. But there are definitely triggers, especially food that causes gout. So here they are so you can avoid them.

All-natural Organic Vapor Rub Recipe for Cold & Flu

Jun 10, 2019 by Amanda Fraser

One of the best natural remedies for cold & flu is the vapor rub. So why not make your own all-natural organic vapor rub? Here's how!

Topic: Colds & Flu

Does Vitamin D Help Boost Immune System?

Jun 7, 2019 by Amanda Fraser

Discover more about Vitamin D, how it helps boost the immune system, how much Vitamin D do you need & the best sources of Vitamin D.

Topic: Immune System

Can Stress Actually Kill You?: No According to a Research Study

May 13, 2019 by Kat Tate

A recent research study about stress reveals if stress can actually kill you and how can stress affect the body.

Topic: Stress

What is Gout, Its Causes & How to Treat it

May 8, 2019 by Amanda Fraser

Learn more about gout, a very old yet very real threat to your health, as well as its causes and treatments.

Topic: Arthritis

Featured Articles