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Overcome Addictions and Bad HabitsQuit Smoking and Alcohol, Stop Emotional Eating Achieve your ideal body shapeand improve health and life style... The life you have been dreaming about is just around the corner, allow me to help you turn that corner! Find out more
If you are looking for a solution, a way forward, to break-free from whatever it maybe - a chronic condition, a compulsive/addictive habit, a physical condition (including fertility, weight loss, eating disorders, tooth decay etc.) Find out more
Have you found the journey to losing weight and keeping it off to be long, difficult and often ineffective? Hypnotherapy is becoming an increasingly popular solution to maintain a healthy weight.
You don’t need a painful diet or harmful pills to lose weight and get the right curves in place. Hypnosis is a powerful yet relaxing method to achieve your ideal weight.
Try out some of these easy but very effective workout regimens and exercise activities that will help you lose weight,
Following a weight loss diet and a fitness routine may yield satisfactory results but your next challenge is how to keep the excess weight away permanently. Long term weight loss requires consistency, focus and commitment.
Learn how to calculate your body mass index and how you can use it to keep yourself healthy and well.
In 2010, sixty people took part in a research project that compared the effectiveness of three kinds of massage in reducing fatty tissue.
Traditional Chinese Medicine, Remedial Massage, Acupuncture
Counselling & Integrative Psychotherapy, Community Services, Creative Therapies