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FAQs About Swedish Massage Courses

What are the 5 strokes of Swedish massage?

The five strokes used in Swedish massage have names, and we call them by Effleurage, Petrissage, Friction, Vibration and Tapotement. Each of them has an important role to play throughout the therapy session and is worth learning.

Is Swedish massage painful?

Not at all. Swedish massage is the most popular type of massage because it promotes deep relaxation. Unlike trigger point therapy or sports massage which comes with more pressure, the Swedish kind gently soothes aches and pains.

Does Swedish massage use oil?

Yes, the application of massage oil or lotion is part of a Swedish massage therapy session. The massage therapist slathers oil on the client's skin before performing gliding movements, kneading, tapping and other massage techniques.

About Swedish Massage Courses