Movement Collective has recently undergone a facelift and new branding. ( Formerly Pilates International) our level of experience, service and quality instruction are still the same. A Boutique pilates studio offering small groups ( max4) privates and duets once you start you will be hooked. Bookings are essential and so is an initial consultation. Find out more
Try something new this coming Valentine's Day by trying couples yoga & these yoga poses designed for people in love.
Tired of the usual yoga styles? Then why not try these 3 trending yoga styles that will certainly add more to your yoga experience.
Learn more about rage yoga, rage yoga benefits & how it was started by Lindsay Istace.
Imagine doing downward dog while a kitten paws at your feet. That’s the idea behind kitten yoga.
Start warming up and practice those poses, because Wednesday 21 June is the International Day of Yoga!
Sometimes a little stretching is all you need to unwind and prepare for sleep.
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