Best Yoga Teachers in Cohuna VIC
Member since 2008
Calm and clear your mind with the slow and deep stretching routines at Perfectly Balanced Life’s Yoga Classes. Call Karen to book a class today!
Member since 2023
Newly emerged from French-speaking Europe, Sophrology is a gateway to connections. It enables connections between the mind and body, to our own intuition and capacities and empowers us to separate connections to behaviours and mindsets that no longer serve us. It has been found to positively affect mood, sleep, weight, focus and energy levels, among many other things. People who regularly practise the exercises generally report feeling happier and...
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