Ashram Sundaram:- Yoga, Meditation and Personal Transformation.
A centre for spiritual and personal growth dedicated to helping people find their true self. Located in a beautiful private setting and now open to the public this dedicated team of spiritual teachers , yoga teachers and therapists have many years experience to assist you on your journey of self discovery, transformation and healing. Whether your need is physical mental or spiritual, there are classes, courses and programs to suit everyone from the absolute beginner to the more advanced.
Classes and workshops are available in yoga asana (postures), pranayama, meditation, devotional chanting and sacred dance. Yoga studies, spiritual and personal development courses and retreats are held regularly in Australia and Bali. Beginners are welcome.
Healing therapies are available and these include deep tissue therapy massage, energy/vibrational healing, chakra healing, spiritual guidance and counselling to bring peace, happiness, clarity and strength to body, mind and spirit.
The director of the centre is Annette Williams - yoga teacher and spiritual healer. She is available for spiritual guidance and healing and teaches the path and practices of this tradition along with traditional yoga, meditation and chanting. Beginner to advanced students welcome. She also runs spiritual retreats in Australia and Bali.
The ashram team of yoga teachers and therapists are Annette, Lynelle , Melissa, Anandi and Sue and are available as per class schedules and by appointment. Please note that massage is strictly therapeutic not available to men by female therapists.
YOGA | SPIRITUAL DEVELOPMENT | THERAPEUTIC MASSAGE | TRUTH HEALING | LIVING WITH PEACE WORKSHOP
PRACTITIONER QUALIFICATIONS
SERVICES
YOGA CLASSES
Monday 9:30am: Beginner /Gentle Yoga - suitable for over 55's
Thursday 6:30pm: Beginner /General Class
Private Yoga Classes - by Appointment
Yoga workshops held regularly throughout the year.
SPIRITUAL DEVELOPMENT /COURSES
Chanting, Meditation, Yoga Studies, Spiritual development workshops - Rebirthing please call or email to receive current schedule .
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THERAPEUTIC MASSAGE . SPIRITUAL HEALING. REBIRTHING
Therapy massage,
Spiritual Healing, chakra healing & balancing, energetic healing.
Transformational Breathwork, spiritual counselling & guidance.
By appointment 7 days.
Please note, all massage is strictly therapeutic.
QUALIFICATION DETAILS
QUALIFICATIONS
Annette Williams
- Yoga Teacher
- Spiritual Teacher
- Centre Director
Annette has been teaching yoga for 12 years and is trained in various styles of traditional yoga practices including yoga postures, pranayama (yoga breathing techniques), meditation and chanting.
Annette also offers private sessions in spiritual healing, guidance and counselling.
Sue Stephenson
- Yoga Teacher
- Psychologist
Medicare and private health rebates may apply
Sue has been practicing yoga and psychotherapy for over 30 years. She became a yoga teacher to share her passion of yoga with others. Sue combines traditional yoga philosophy, postures, breathe work and meditation with psychotherapy to nurture deep body, mind and spirit healing.
Melissa Nadeau
- Yoga Teacher
- Remedial Massage Therapist
private health fund rebates may apply
Melissa teaches yoga classes for all ages. She has trained in the tradition of T.Krishnamacharya. Melissa draws on her corporate experience and teaches yoga to calm the mind.
Melissa is also a qualified and experienced massage therapist. Massage therapy appointments are available by phoning the centre on 9945 0042 or calling Melissa directly on 0405 526 452.
Breathwork, Deep Tissue Massage, Hatha Yoga, Remedial Massage, Spiritual Healing, Swedish Relaxation Massage, Vinyasa Yoga, Yoga
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