Hatha yoga, Prenatal Yoga, Relaxation & Meditation. Prenatal Yoga video and DVD available
THE NIRVANA SCHOOL OF YOGA AT RYDE CATERS FOR EVERYBODY
NEW 8 WEEK MEDITATION COURSE COMMENCING
MONDAY NIGHT 13TH OF OCTOBER AT 8.00 P.M
ALL WELCOME $100. PHONE 98095618
SERVICES
ABOUT VI.
Vi Faure-Brac has been practicing Yoga for approximately 40 years and has been teaching since. 1977. In 1978 she gained her yoga teaching diploma through the International Yoga Teacher’s Association Training Course and has a diploma of remedial yoga gained from Yoga For Health Foundation. In the early eighties she became interested in the safety concepts of the Alexander Technique and Feldenkrais technique which she still carries into her teaching. She continues to attend yoga and health based workshops and seminars to keep her teaching and classes fresh, up to date and interesting.
Vi has been one of the principal teachers and lecturers at the International Yoga Teachers Association for many years and lectures on Prenatal Yoga, Back Care, Yoga for Women and Vinyasa. She also conducts and teaches practical sessions using vinyasa techniques at intermediate level for the trainees.
ABOUT NIRVANA SCHOOL OF YOGA.
Vi took over the Nirvana School of Yoga from Roma Blair in Eastwood in 1982.
In 1984 a new beautiful studio was established in the garden of Vi’s home which is used only for yoga. The studio is air conditioned, quiet, serene and equipped with mats and blankets etc. The atmosphere is friendly and welcoming.
ABOUT THE YOGA TAUGHT AT NIRVANA.
Hatha yoga with all the safety precautions of the above mentioned modalities are incorporated in the classes. As Vi has practiced Iyengar Yoga, Dru Yoga, Desikachars Yoga, Yoga Synergy & other interpretations of yoga over the years, the best of these techniques filter into her classes. The classes are varied, interesting and can also be challenging in many ways. each session begins with a short relaxation to reintegrate body/mind/spirit from the fragmentation of busy lifestyles and ends with relaxation & reflective thoughts.
At Nirvana we aim to prove that yoga is for EVERY BODY. We cater for the Young and fit, for Old and fit, and Old and not so fit, and for All Body types i.e. flexible and inflexible, slim & overweight, people with back problems & other physical ailments. Pregnancy classes to suit pregnant women. Yoga is for EVERY BODY and there is always something one can do.
ABOUT OTHER TEACHERS AT NIRVANA.
Other teachers teaching at Nirvana have usually trained with Vi for at least 3 to 5 years and have diplomas from the International Yoga Teachers Association.
At present Karen Anderson teaches at Nirvana on Tuesday nights. She has her diploma with the IYTA teacher training course mentioned above and has been practicing yoga for over 20 years.
CLASS TIMES AT NIRVANA.
| EVENINGS: | MONDAY | TUESDAY | WEDNESDAY | THURSDAY |
| 6.45 P.M. | 6.45 P.M.
8.15 P.M. | 6.45 P.M.
8.15 P.M. | 6.45 P.M. |
| DAYS : | MONDAY: | WEDNESDAY: | THURSDAY: | SATURDAY: |
| 1.00 P.M | 11.00 A.M. | 10.45. A.M | 9.00 A.M |
COST: .
$135.00 PER 10 WEEK TERM. ie 1 CONSECUTIVE LESSON PER WEEK FOR 10 WEEKS. MISSED LESSONS MAY BE MADE UP BY COMING ANOTHER TIME.
CASUAL CLASSES TUESDAY & WEDNESDAY 8.15.P.M. + Saturday 9.00am
Only $17.00 per session
PRENATAL YOGA.
SATURDAY 10.30 A.M. - $17.00 per lesson.
PRENATAL YOGA VIDEO AND DVD AVAILABLE.
PERIODIC 8 WEEK MEDITATION COURSES $100.00
WHERE.
REAR OF NO. 40 HANCOTT STREET,
RYDE. N.S.W. 2112.
PHONE/FAX 02 98095618.
MOBILE 0432628369
EMAIL vifb_nirvana@optusnet.com.au
Service Categories
Hatha Yoga, Meditation, Pregnancy Yoga, Vinyasa Yoga, Yoga
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