“Yoga is the union of the individual Self with the universal Self.” – B.K.S. Iyengar
Clifton Hill Yoga Studio welcomes all Newcomers to our studio with a special $50 offer for 2-weeks of unlimited yoga classes (not for new Beginners).
Iyengar yoga concentrates on the structural alignment of the physical body through the development of asanas that intend to join the mind, body and spirit for wellbeing and health.
In Iyengar Yoga, the quest for a developed consciousness begins with physical awareness. In each posture, all aspects of the body are acted upon with precision and intent. Consequently Iyengar Yoga is commonly referred to and known as meditation in action. It is a organised, dynamic and experiential way to learn yoga.
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