Little Big Warrior Well-being

Little Big Warrior Well-being
44/4-7 Villiers Pl
Cromer NSW 2099

Servicing area: Northern Beaches: Sydney, Dee Why, Cromer, Collaroy, Narrabeen, Mona Vale, Allambie, Beacon Hill

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Little Big Warriors’ Yoga sessions are designed with the goal of training, to build on a relationship between our minds and to provide tools to support our emotions.

Healing Sessions, Yoga Classes & Workshops

Yoga Therapy, Hypnosis and Reiki.

As parents, we all want to be that positive guiding light for our children. Helping them with their specific needs, whether they are suffering from stress and anxiety, dealing with trauma or are just going through a tough time in their lives. Each child is unique and sometimes we all need a little bit of extra help and guidance. A As a combination or on their own, Yoga Therapy, Reiki and Hypnotherapy for children can help the body and mind reach new depths of relaxation, rebalance emotions, heal from trauma and also teaches children to lock in positive thought patterns.

I also apply crystal healing within sessions. 

Yoga Classes

Studies have shown that we can build students attention, self-control, empathy, attention to classmates, stress reduction, hyperactivity, ADHD symptoms and depression through teaching child meditation and yoga. Moreover, grades for students participating in awareness programs are shown to improve.

Shannon established beautiful nurturing lessons that will protect and nurture our little ones through inspired yoga, yoga therapy, mindful meditation, inspired play and positive NLP techniques.

The practice helps with focus, stress, creativity, emotions, creativity, rejuvenates the spirits, and connections between mind, and body.

Yoga Timetable - head to webstie
Active Kids Provider

Yoga Workshop Available

These workshops are designed for you and your little one.

  • Family Yoga & Weaving Workshop 
  • School Holiday Workshops 
  • Girls Connected 

Child Care (Our Little Yogi’s Child Care Program)

Child care is intended for teaching the connection between breathing, rest, focusing, creating and playing with their inner and outer world. In each lesson, simple yoga poses are introduced with cooperative games, breathing, and relaxation. 

Yoga trains children on: 

  • Body awareness
  • Self-expression 
  • Social skills

School (Yoga in primary and high school) 

In their daily school routines young children are exposed to stress through peer relations, testing, homework and family interactions.

Those schools that have adjusted to Yoga as a subject of PE have noticed that several students have responded to it better due to its non-competitiveness and its focus on compassion and friendliness. 

Advantages of Yoga in School

  • Promoting memory and creativity 
  • Promote respect for self and others
  • Build social and emotional learning 
  • Increase concentration and focus 
  • Release stress
  • Build self-esteem and self-control 
  • Increases the immune system

Yoga Parties (All age yoga parties)

A healthy and fun way to go to a regular sugar rush party. They are available for Little Yogis, Tween and Teens of all ages and can be held in our studio, at home or any place of your choice.

Themes to choose from:

  • Circus
  • Fairy and princess
  • Jungle safari 
  • Ninja Warrior
  • Spa party 
  • Superhero
  • Under the sea

Book now and try one of our services today.


Service categories

Little Big Warrior Well-being