Women’s Circle

Monthly meetings, the Women’s Circle is a chance for an intimate group of similar-minded women to join together to explore fresh insights, share stories, and learn from one another. A welcoming, safe, non-judgemental space, full of fun, talking and laughter. The energy of these sessions is truly amazing and it is one of my personal favourites.

Duration: 1.5 hours
When: Once a month on Sunday evenings at 7.15pm
Location: North Caulfield, Melbourne

Thriving Parents

Have you got teenagers in your house?
Would you like to feel calmer around your kids?
Would you like to feel less overwhelmed?
Do you have moments where you feel guilty, frustrated, irritated and tired?
Does family life just feel so hard?
Has your house turned into a war zone?

If you feel like these relate to you in anyway… I'm here to tell you that it doesn’t have to be like this.

My ‘Thriving Parents, Thriving Teens online series is a 6-part group program that will help you to see things from a different perspective. Every week I facilitate a safe, nurturing space for us to connect as a community about our shared teen experiences, and I offer transformational tools that helped me to become a calm, connected and resilient parent.

Six weeks of 1.5 hours ‘Thriving Parents, Thriving Teens’ interactive program for parents, covering topics such as:

How to Have More Calm and Peace at Home
How to feel less overwhelmed
How to Handle Stress
How to get your teens to contribute to the household
How to Handle Anger and Conflict
How to handle anxious teens

For more information view my website, send me an email or give me a call

Rochelle Gance - Mind Body Health Coach