Lauren therapist on Natural Therapy Pages
Member since 2021

Lauren

Wisemind Wellbeing Perth

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Is anxiety, stress or the demands of everyday life stealing your energy? Lauren can help you find a way to lessen and manage the overwhelming nature of life with a compassionate, humanistic and holistic approach - because you don't exist in isolation, it's so important to consider the influence of every part of your life. With techniques including mindfulness based cognitive therapy (MBCT), Lauren can help you find your way to a peaceful life. To book your appointment contact Lauren today

Holistic, intuitive counselling to lessen anxiety, stress and improve your life.

Servicing area

South Perth, Leeming, Perth CBD, Fremantle

Focus areas

Telehealth Play therapy Walk therapy Holistic therapy Holistic practitioner Dementia


Lauren began her career as a journalist and later as a publicist many years ago. 

It was a rewarding profession because she got to talk to people about the things she loves - life, communication, and good grammar. 

Despite this, she always knew she wanted to be a counsellor. She understands deeply that, as a human, people go through difficult times and need a person who they can speak to freely and objectively. 

Lauren likes to listen empathically and without judgment, which is one of the greatest characteristics of counselling. 

A conversation can provide clarification, relief, and a new direction or boost confidence when resolving a problem.

The most important thing to her professionally and personally is truly holding space for you to express your feelings, fears, thoughts, and emotions, whether they relate to parenting or otherwise.

Services Offered

Therapy and Support for anxiety, stress and managing daily life 

Humanistic and holistic counselling involving evidence-based therapeutic techniques such as Mindfulness Based Cognitive Therapy. 

Wisemind Perth’s goal is to support you with compassion and knowledge about the difficulties you are facing. 

You can schedule an appointment at a time and location that suits you with various payment options.

Therapeutic Play

Children whose brains are still developing still can’t explain what they think, feel, or experience. 

This may explain why we see a lot of those big, scary behaviours like intense crying, hitting or biting, lashing out and disruptive behaviour at home or in the classroom. 

Essentially, therapeutic play gives meaning to thoughts, emotions, and experiences that words cannot. To play is to express.

In the therapeutic play process, Lauren engages with your child, and when the time is right, usually within a few sessions, she combines play with you and your child.  

Through therapeutic play, you can: 

  • Allow children to express their feelings, emotions, or experiences. 
  • Show caregivers how the child feels, how they have experienced an event, or how they perceive the world.  
  • Provide the child and caregiver with the attachment or bonding experience that might have been disrupted or absent.
Walking Therapy

If you find the traditional counselling room too formal or it just doesn't work for you, this is an excellent alternative. 

Fresh air and movement can be beneficial to the mind and spirit.

Wisemind Perth strives to be inclusive, so please do not be afraid to get in touch if you are in a wheelchair or another mobility device. 

Lauren offers walking sessions at Langley Park in Perth’s CBD and South of the River.

Coffee Chat is another informal counselling service you can book.

Book your appointment with Lauren online now!

Services

5 Services

Counselling

50min
Counselling Holistic Counselling Counselling Online Holistic Counselling Online Counselling Holistic Counselling Counselling Online Holistic Counselling Online
$100 $50 Per session
50% OFF

Holistic, human-centred approach to relationships, communication, anxiety, depression, stress and other difficulties. Special interest areas are: therapy for caregivers of people with dementia and mental health challenges. Mindfulness techniques to allevi

Therapeutic play and activities

50min
Counselling Holistic Counselling
$100 Per session

I work with caregivers (of children, older adults or those with other mental health challenges) to understand emotional development and explore potential reasons for certain behaviours (without diagnosing any conditions). We then look at the relationship

Qualifications

  • Certified Meditation Teacher
  • Yoga Instructor
  • Certified Life Coach
  • Diploma In Counselling and Communications
  • Neurolinguistic Programming Practitioner
  • Certified Kids Yoga Teacher
  • Mental Health Professionals Network: Wa Chapter

Professional Membership

  • ACA - Australian Counselling Association

Click on Send Me Details Now to get started

Send Me Details Now