YOGA of MEDITATION
Classes traditionally offered Free of Charge. 10 Surf Street Kingscliff - Tweed Coast, Monday - 7.00 pm.
Note: If you wish you attend please e-mail or phone to place your booking. E: email@example.com Ph: (02) 66742556
I have been practicing and teaching Yoga of Meditation for over 37 years.
"It is an ancient tradition to pass on these teachings for free, just as my Yoga of Meditation teacher gave to me."
A step by step, easy, relaxing and enjoyable method, no exercise involved.
Helps to reduce stress,
Insomnia, panic attacks, anxieties.
Brings calmness and clarity to your mind.
Monday 7.00pm NSW time. 10 Surf Street, KINGSCLIFF - Tweed Coast
In this modern world with all its problems of stress, anxiety, tension, worries, loneliness, fears and so on, the ancient regular practice of Yoga of Meditation has become well known as a means of relief and resolve. The various methods of practising Yoga of Meditation will be shown to you in a simple step by step Introductory Class.
A Healthy Lifestyle
My experience comes from practicing and teaching yoga of meditation for well over 40 years.
I have extensively travelled and held classes in such countries as England, Russia, Israel, Philippines and New Zealand. For the last 20 years I have held classes in Australia.
I hope to always live, teach and pass on this very fulfilling life style of Yoga of Meditation.
One of my favourite sayings is: "Just add it to your life and you'll get life!"