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Natural Medicine and Holistic Health Clinic: Natural Medicine & Naturopathy, Nutritional Medicine, Naturopathic Health Checks, Muscular Skeletal Therapy, Holistic Sports Medicine, Detox and Weight Management. Herbal Remedies, Supplements, Complementary Therapies, Corporate Health Services & Health Retreats supporting children, adults and older persons. Find out more
Whether you have an injury youre recovering from or would like to maintain your mobility, Move Osteopathy can help! We have a team of Osteopaths, Acupuncturists, Remedial Massage Therapists and Pilates Instructors on staff who can help you get back on track. Find out more
If you're a fitness buff and want to help others stay in shape and live longer, healthier lives, you were born to be a fitness trainer! This guide shows you how to build a successful career in the fitness industry.
Middle of winter and you need to warm up? Let these simple tips help you get toasty during this cold weather.
A new study shows that living in a walkable suburb have health effects to a person, which means where you live determines your health.
A recent study shows that a week worth of exercise has the same benefits as doing weekend workouts, which should be motivation enough to exercise even with a busy work schedule.
Letting your hair down and dancing isn’t just a tonne of fun – it’s good for you too! Here are 4 health benefits of dancing that might surprise you:
A recent study about exercise for mental health showed that exercising for 45 minutes, three to five times a week, works wonders for mental health.
Do you find yourself feeling under the weather a lot or maybe you’re just looking for preventative measures to stop yourself from getting sick? The first and most important key to this is a healthy immune system and the good news is that there are some..
Traditional Chinese Medicine, Remedial Massage, Acupuncture
Counselling & Integrative Psychotherapy, Community Services, Creative Therapies