Is it your ambition to become a Pilates practitioner or instructor or simply enjoy the many benefits of this modality? Finding the right course is crucial if you are going to enjoy your new-found poise or transition to becoming a fully fledged teacher.
Pilates is all about body conditioning, with a focus on breathing, alignment and the development of a strong, flexible core. This has a range of benefits that help to centre us while improving concentration and developing full muscular control.
Pilates is an extremely popular modality with an array of study options that range from short workshops all the way to Advanced Diplomas and Diplomas in Professional Instruction. Pilates study is often conducted via a combination of face-to-face instruction, on-the-job experience and self-directed study. You will also have the choice of:
Prior to enrolling in a Pilates school, college or course ensure you determine the following:
If you are ready to start your Pilates journey, make an enquiry with a school or college via the links above.
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