Sports Injury Therapy Courses

Sports Injury Therapy Courses (Australia)

College of Complementary Medicine

The 10687NAT Diploma of Sports Therapy Kinesiology has been specifically created to train dynamic practitioners who achieve results by working on physical...

Other related courses

Feldenkrais Method Courses
The Heartland Centre Courses

Feldenkrais Method Classes and Workshops

Human Biology Courses
Endeavour College of Natural Health

Study the highest degree of Natural Health. Endeavour College of Natural Health is a direct entry College with no ATAR requirements. You can apply to...

Alexander Technique Courses
BodyMinded: Sydney Alexander Technique

What to Expect in our Alexander Classes

Colour Therapy Courses
Health and Harmony Colleges

Learn Colour Therapy Online for only $645Affordable and Non-Government Accredited Trainingwith Easy Payment Plans to suit your needs.

FAQs About Sports Injury Therapy Courses

How do you heal a sports injury?

Minor sports injuries, like an ankle sprain, can be resolved in two to three days through self-treatment. The first step is to relieve swelling in the injured area by applying an ice pack to it for about 15 minutes, while wrapped in a compression bandage, and then elevate it. If the extent of the injury requires professional care, it's worth seeking the help of a sports injury therapist.

How can I speed up healing?

To heal your sports injury faster, avoid strenuous activities, eat more protein and fibre-rich foods, and change the wound dressing regularly.

What helps ligaments heal faster?

Adding more protein to your diet will help repair torn ligaments quickly. You need to load up on meat, fish eggs, nuts and dairy products. Fruits that are rich in vitamin C will also speed up the recovery process as well as the mineral zinc, which reduces inflammation and regenerates new skin tissue.

About Sports Injury Therapy Courses