Learn how to let go of negative thoughts and feelings anchored to your past experiences.
Do your painful experiences constantly hound you and cause you distress? Embrace Life Now in Ballarat VIC provides counselling to help you release your psychological trauma that hinders you from moving forward with your life.
By working with the content of your unconscious mind, we can help you identify thought patterns and feelings that prevent you from making progress in your life.
As Robert Johnson, a celebrated Jungian analyst, wrote:
“The unconscious is a marvellous universe of unseen energies, forces, forms of intelligence – even distinct personalities – that live within us. It is a much larger realm than most of us realise, one that has a complete life of its own running parallel to the ordinary life we live day to day. The unconscious is the secret source of much of our thought, feeling and behaviour. It influences us in ways that are all the more powerful because unsuspected.”
Taking that idea to heart and integrating it into our counselling and psychotherapy sessions, we can successfully clear out thoughts and habits that aren’t aligned with what you want to achieve.
Aside from Jungian psychotherapy, we employ other modalities to ensure that you receive the best results. Our counselling session may include any of the following:
Book an appointment and let’s start clearing out the negative elements that are holding you back from the life you desire.