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What is Biofeedback?
Biofeedback is a technique in which people are trained to recognise and use the signals that body gives off in order to improve their health. It operates on the belief that we are able to use our willpower and our mind to influence the automatic functions of our bodies such as heart rate and breathing.
The readings from special machines and sensors can be used to teach the patient how to control the normally involuntary bodily processes that increase during periods of stress, such as heart rate or blood pressure. With the feedback that is given by the machines, you can learn to recognise and control the aspects of the stress response yourself.
Machines Used in Biofeedback
Several machines are used for biofeedback. These include:
How can Biofeedback help?
Biofeedback is useful in pain reduction, muscle relaxation, stress reduction and reduction of allergic reactions.
The energy system in the body is very subtle and is unable to be picked up by traditional medicine techniques. Energy medicine is a specialised field and there are many different types of machines that are used in both the diagnosis and treatment of diso