Best Pilates Instructors in Wisemans Ferry NSW

NEW LISTING
Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

East Maitland, NSW, 2323

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Wisemans Ferry, NSW, 2775

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Love Stress Management Energy Tension Happiness Fitness Health & wellness Anxiety Insomnia Cleansing
Creative Body Rolfing and Pilates

Virginia Boyn

Creative Body Rolfing and Pilates

Winston Hills, NSW, 2153

Member since 2022

Certified Rolfer and Pilates Instruction / Movement educator, private by appointment only structural integration and Pilates movement education to promote ease of movement and injury prevention and recovery.

Back pain relief Muscular pain Muscular tension Post-injury recovery Injury prevention Functional movement Movement Habits Structural integration
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Rehabilitation Flexibility Energy Postnatal support Assessments Movement Core strength Telehealth Fitness
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Self-care Mental health Flow state Nervous system Tension Sports recovery Chronic stress Trauma Resilience Stress Management
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Energy Traditional pilates Joy Movement Business Love Purpose
Papaya Clinic

Papaya Clinic

Papaya Clinic

Camperdown, NSW, 2050

Member since 2018

Hopping between clinics looking for the care you need—and deserve? Feeling lost because your symptoms do not fit into a diagnosis? Wasting time relaying information between multiple healthcare providers and feel as if you need to manage it all by yourself? At Papaya Clinic, we’re dedicated to nurturing a safe and supportive environment, where women can receive holistic care that addresses their physical, emotional, and mental well-being. We want...

Postpartum recovery Pelvic organ prolapse Women's hormones Perimenopause Musculoskeletal pain Pregnancy related musculoskeletal pains Naturopathy for pregnancy Hormone balance Holistic fertility service Gut Health
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Remedial Massage, Aromatherapy, Pilates, Sports Massage, Pregnancy Massage, Physiotherapy, Cupping, Dry Needling

Inflammation Stress Management Aches & pains Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Chinese herbal medicine Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Edmondson Park, NSW, 2174

Member since 2006

Remedial Massage, Deep Tissue Massage, Myofascial Release Therapy, Pilates, Swedish/Relaxation Massage, Sports Injury Therapy, Sports Massage, Lymphatic Drainage

Esprit Pilates - Pilates

Melissa Siniawski

Esprit Pilates - Pilates

Mulgrave, NSW, 2756

Member since 2010

Pilates is the perfect low-risk, low-impact and guaranteed results option for any situation! 

Coordination Happiness Lifestyle Pelvic floor Rehabilitation Core strength Elderly Posture Self-confidence Childbirth
Exercise Programs & Classes: Keep Moving, Type 2 Diabetes, PD Warrior

Russell Tuckerman

Exercise Programs & Classes: Keep Moving, Type 2 Diabetes, PD Warrior

East Gosford, NSW, 2250

Member since 2011

We offer a way to a healthy, pain-free life at the East Gosford Physiotherapy &Sports Injury Centre by helping you tackle your...

Prolapse Elderly Posture Fitness Type 2 diabetes Pelvic floor Back pain Incontinence Feet Injury prevention
Pilates Body Shop - Pilates Benefits

Pilates Body Shop

Pilates Body Shop - Pilates Benefits

Forresters Beach, NSW, 2260

Member since 2006

Pilates is an amazing tool to reach your optimal level of health and it also has a number of amazing benefits including...

Rehabilitation Movement patterns Posture Flexibility Sports performance Fitness Movement Wellbeing
Inner Self Fitness

Inner Self Fitness

3/10-14 Church ST, Terrigal, NSW, 2260

Member since 2012

I offer Personal Training in a Private Gym/Studio in Terrigal. I specialises in - Pilates - Weight loss resistance training while...

Business Posture Obesity Seniors Postnatal support Movement Fitness Rehabilitation Adults Weight management
Yoga & Pilates Instructor and Functional Nutrition Practitioner

Eliza Gray

Yoga & Pilates Instructor and Functional Nutrition Practitioner

Terrigal, 2260

Member since 2022

Health today means far more than the absence of illness. People strive to build homes that are uplifting and nourishing for their...

Gut Health Holistic health Eczema Functional movement Wellness Holistic wellness Yoga classes Outdoors yoga Yoga in nature Online session
Total Fitness

Alayne Rohr

Total Fitness

Cessnock, NSW, 2325

Member since 2018

TOTAL FITNESS STAY FIT AND STRONG

Relaxation Core strength Fitness Flexibility Love
Momentum Pilates

Momentum Pilates

24-32 Lexington DRV, Bella Vista, NSW, 2153

Member since 2012

Pilates

Relaxation Muscle tone Core strength Injury prevention Stress Management Wellbeing Physical rehabilitation Coordination Joy Muscular pain
Momentum Physiotherapy and Health Services

Luke Britton

Momentum Physiotherapy and Health Services

Bella Vista, NSW, 2153

Member since 2017

Getting YOU Moving! We’re committed to providing the most comprehensive injury assessment and the best quality treatment program...

Rehabilitation Movement Manual handling Assessments Massage therapy Orthotics Splinting Fitness
AMX Health & Fitness Studio

AMX Health & Fitness Studio

55 Palmerston RD, Hornsby, NSW, 2077

Member since 2012

Live Healthy and Live Better through regular supervised exercise

Self-confidence Muscle tension WorkCover Muscle pain Fatigue Flexibility Death Circulation Lifestyle Emotions

Nearby Suburbs for Pilates

View all

Related Courses

Similar Services in Wisemans Ferry

Articles

View all