Living Energy Pilates Studio invite you to our Greensborough Studio to experience the amazing benefits of Pilates. The Pilates method offers you the way to a sleeker, fitter more vibrant you. The Pilates method is unique, safe and effective. At the end of each session you will feel refreshed, invigorated and energized.
SERVICES
Studio Pilates - private and small group, beginners to advanced
Mat Classes - beginners, intermediate and pregnancy classes
Massage - remedial, relaxation, sports, cupping, pre and post pregnancy
Studio Pilates sessions produce the most beneficial results by combining an inidividually designed Pilates program using our finely crafted range of Studio equipment, combined with expert supervision and guidance in a small group or private environment. We ensure that every Pilates movement is performed with precision and quality to ensure you get the maximum benefit from your tailored program. Studio Sessions are also ideal for : rehabilitation from injury, pregnancy, post-natal, general fitness, weight loss and sports specific conditioning. Suitable for beginners through to advanced levels. Please click here for more information on our Studio.
For general fitness and well being we also offer group Pilates Mat classes. These mat classes are general Pilates conditioning classes and are suitable for individuals who prefer to exercise with the company of others and do not have specific injuries or conditions that need to be met. Pilates Mat classes also utilise a range of small Pilates props, and have a maximum of 8 participants per class. Classes include Beginners, Intermediate, Pregnancy and Mum's & Bubs. Please click here to view our Mat Class timetable.
Corporate Services
We can offer your workplace Pilates classes for up to 20 people before work, at lunch time or after work. We can also provide mats for your group.
Massage
We also offer Remedial, Relaxation, Sports, Cupping, Pre and Post Pregnancy massage. Please visit our website for more info and prices
Feel free to contact us by phone, email or drop in to our studio to make a booking or to request more information on how the Pilates Method can help you lead a happier and healthier lifestyle.
QUALIFICATION DETAILS
Certificate IV in Pilates Instruction
Polestar Pilates Studio Rehabilitation Certificate
Cetificate IV in Fitness
Diploma of Health (Shiatsu & Oriental Therapies)
Diploma of Remedial Massage
Cetificate in Thai Traditional Massage
Member of the Pilates Alliance Australasia
Member of the Australian Association of Massage Therapists
Service Categories
Cupping, Personal Trainers, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage, Swedish Relaxation Massage
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