APEX Remedial and Sports Massage
Servicing areaUpper and Mid Blue Mountains
After spending almost 20 years involved in elite gymnastics as a coach, athlete and an international judge, I have gone from producing some of Australia’s best athletes to assisting them in rehabilitation, pain management and injury prevention. My time as an elite coach has helped me get a deep understanding of the stresses the body withstands in different sports/physical activities and the importance of maintaining optimal biomechanics to maximise performance.
Although my passion is sports, my skill set allows me to help patients from all walks of life. A keen focus towards the rehabilitation processes of injuries and pain presentations makes me a well rounded therapist .
Through the use of remedial massage techniques, dry needling, stretching and suggestive lifestyle modifications that can assist in injury rehabilitation and prevention while helping in regaining, maintaining and improving a better quality of life.
Initial consult requires a 60 min appointment. Follow up appointment times may vary pending treatment required.
- Massage & Myotherapy Australia
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