REAL FOOD RESOLUTION
The ideal challenge to kickstart your energy and weight loss in just 10 days!
10 days of Real Food Remedy to release the stress, the bloating and the extra weight.
All-done-for-you challenge to experience the return of your vitality while you focus on self-care and pleasure.
I've created this meal plan for myself many years ago to recover after a period of indulgence. As a food lover, I didn't want to spend hours in the kitchen and give up on flavours.
Those time of confinement and social stress can overwhelm your digestion, sap your energy levels and affects your weight.
With this all-done-for-you challenge, you will improve your stress resilience, reduce your feeling of bloating and get rid of some extra weight in a short amount of time. Over 10 days, you will be guided into simple and efficient self-care methods.
When you subscribe to the Real Food Resolution challenge, you will get access to:
This challenge is a guided done-for-you approach to wholefoods.
The meal plan has been designed to be nutritionally balanced and tasty.
You will enjoy:
Wonderful breakfast ideas
Easy to prepare colourful lunches
Dinners you will love to share with your family
"After following Valerie’s program, I have learned that there is a better and more nourishing way of eating: the contents of my pantry has changed, as well as the time and the type of meal I now serve. Thank you very much for this great learning opportunity" – Evelyne, Record Manager
"I now take the time to slow down and eat mindfully. I am thoroughly enjoying my meal right now… Your email has made me stop and think, savor the moment and really taste the food.” – Anne-Marie, Executive Assistant