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Your vitality with Valerie

Be Well Vitality

Car Park Level
434 Montague Rd
West End QLD 4101

Your vitality with Valerie
Your Energy, Mood, and Weight are all intimately connected with your Gut Function. Working towards an optimum Gut Health will bring your Body & Mind all the Nourishment and Nutrition needed for long term Vitality.

BE Well Vitality - Comprehensive Holistic Vitality Programs

How can you benefit from Nutritional assistance?

Your health journey is unique. After a thorough health assessment, you will be coached through achievable healing phases and receive a personal Wellness Plan adaptable to your way of life.

You will learn how to incorporate therapeutic eating practices into your everyday life, long term.

Some functional testing may be recommended and natural supplements prescribed if appropriate.

If you experience Digestive Issues, Weight Management Issues, Stress related conditions, or Mood disorders, we can help.

"All diseases begin in the gut” – Hippocrates, Father of Medicine

BE Well programs are supportive, informative and effective

Did you experience too many stops and starts that prevent durable health changes from happening in your life?

Low Energy, Poor Health or Weight Gain do not happen overnight. Adopting new habits that last is challenging! It not only requires patience, persistence & focus but also accountability and support. The most successful people in business or in life ask for help to people who can mentor them and offer them some accountability.

These Programs ensure you receive the coaching you need so you get rewarded with high Energy and Vitality.

BE Well - Feel Light™ and Food Focus Detox™ programs includes a comprehensive Health Appraisal , a personal Wellness Plan , regular consultations in Clinic or over Skype , and weekly Email Coaching with recipes, meal plans and "How-to" information to get you on track of lasting supportive eating and lifestyle habits and get the body you love. 

BE Well - Vitality Fasting™ is a full protocol around Eating & Fasting based on the numerous benefits of digestive rest. With this protocol you take control of your diet, your wellness and your life. 


All-done-for-you Clean Eating Program
For more Vitality, Balance & Confidence
STARTS 6th August 2018

click here for more info.

Get in Touch with Valerie for further information

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Qualification Details

Bachelor of Health Sciences (Nutritional Medicine)
Diploma Remedial Massage
Certified Oncology Massage Therapist (Module II)
Yoga Teacher
Biodynamic Cranio Sacral Therapy (under way)
Accredited member of ATMS (Australian Traditional Medicine Society)

Service Categories

This practitioner provides online consults