Be Well Vitality therapist on Natural Therapy Pages
Member since 2015

Be Well Vitality

Your vitality with Valerie

Rd QLD
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REAL FOOD RESOLUTION The ideal challenge to kickstart your energy and weight loss in just 10 days! 10 days of Real Food Remedy to release the stress, the bloating and the extra weight. All-done-for-you challenge to experience the return of your vitality while you focus on self-care and pleasure.

I am now solely operating online for wellness and nutrition programs and consult.

Real Food Resolution - 10 Day

Servicing area

Online Australia wide and my services are not solely for West-End. Language offered: English/French

Focus areas

Love Eating habits Resilience Private health Habits Relaxation


I've created this meal plan for myself many years ago to recover after a period of indulgence. As a food lover, I didn't want to spend hours in the kitchen and give up on flavours. 

Overwhelm, worries or social stress can affect your digestion, sap your energy levels and affects your weight. 

With this all-done-for-you challenge, you will improve your stress resilience, reduce your feeling of bloating and get rid of some extra weight in a short amount of time. Over 10 days, you will be guided into simple and efficient self-care methods.

When you subscribe to the Real Food Resolution challenge, you will get access to:

  • A daily protocol for the entire ten days
  • A complete menu plan with options
  • Many delicious recipes easy and quick to prepare
  • Comprehensive handouts to guide you through your cleanse
  • Online support from Valerie
  • With extra bonuses

This challenge is a guided done-for-you approach to wholefoods.

The meal plan has been designed to be nutritionally balanced and tasty.

You will enjoy:
Wonderful breakfast ideas
Easy to prepare colourful lunches
Dinners you will love to share with your family


So what happens now?

When you subscribe, you immediately receive a welcome message with access to your Ebook. You start at your own pace. However, I do recommend you start on a Monday, so you get ready during the weekend. 
 
You can purchase your program HERE

What Others Think

"When I’ve started to work with Valerie, I was unhealthy, overweight, and just feeling sluggish all the time. The most obvious about where I am now is the weight loss. But I’m also much happier about how I feel about myself” – Sue-Anne, Researcher
 

"After following Valerie’s program, I have learned that there is a better and more nourishing way of eating: the contents of my pantry has changed, as well as the time and the type of meal I now serve. Thank you very much for this great learning opportunity" – Evelyne, Record Manager

"I now take the time to slow down and eat mindfully. I am thoroughly enjoying my meal right now… Your email has made me stop and think, savor the moment and really taste the food.” – Anne-Marie, Executive Assistant


   

Services

5 Services

TAILORED YOGA │6 WEEKS

less than 1min
$510 Per course

Create your own class with two friends and share the cost!

NUTRITION COACHING | Starter Pack

less than 1min
$410 Per course

* 1 Initial Nutrition Coaching Session – 45 minutes to prioritize your health goals and to get a comprehensive assessment of your health, personal eating habits & lifestyle * 2 Follow-Up Nutrition Coaching Sessions – 30 minutes each to deliver your per

Qualifications

  • Bachelor of Health Sciences In Nutritional Medicine
  • Yoga Teacher Training 350 Hours
  • Diploma In Remedial Massage Therapy

Professional Membership

  • ATMS - Australian Traditional Medicine Society

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