Real Food Resolution - 10 Day
Servicing areaOnline Australia wide and my services are not solely for West-End. Language offered: English/French
I've created this meal plan for myself many years ago to recover after a period of indulgence. As a food lover, I didn't want to spend hours in the kitchen and give up on flavours.
Overwhelm, worries or social stress can affect your digestion, sap your energy levels and affects your weight.
With this all-done-for-you challenge, you will improve your stress resilience, reduce your feeling of bloating and get rid of some extra weight in a short amount of time. Over 10 days, you will be guided into simple and efficient self-care methods.
When you subscribe to the Real Food Resolution challenge, you will get access to:
- A daily protocol for the entire ten days
- A complete menu plan with options
- Many delicious recipes easy and quick to prepare
- Comprehensive handouts to guide you through your cleanse
- Online support from Valerie
- With extra bonuses
This challenge is a guided done-for-you approach to wholefoods.
The meal plan has been designed to be nutritionally balanced and tasty.
You will enjoy:
Wonderful breakfast ideas
Easy to prepare colourful lunches
Dinners you will love to share with your family
So what happens now?
What Others Think
"After following Valerie’s program, I have learned that there is a better and more nourishing way of eating: the contents of my pantry has changed, as well as the time and the type of meal I now serve. Thank you very much for this great learning opportunity" – Evelyne, Record Manager
"I now take the time to slow down and eat mindfully. I am thoroughly enjoying my meal right now… Your email has made me stop and think, savor the moment and really taste the food.” – Anne-Marie, Executive Assistant
Create your own class with two friends and share the cost!
* 1 Initial Nutrition Coaching Session – 45 minutes to prioritize your health goals and to get a comprehensive assessment of your health, personal eating habits & lifestyle * 2 Follow-Up Nutrition Coaching Sessions – 30 minutes each to deliver your per
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