Body Confiidence therapist on Natural Therapy Pages
Member since 2015

Body Confiidence

Your vitality with Valerie

Rd QLD
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Regain Body Confidence to feel Energized and Light after 40.

I am now solely operating online for wellness and nutrition programs and consult.

Vitality-After-40 System

Servicing area

Online Australia wide and my services are not solely for West-End. Language offered: English/French

Focus areas

Love Eating habits Resilience Private health Habits Relaxation


WEIGHT MANAGEMENT - ENERGY BOOSTER

The Vitality-After-40 system is your opportunity to reverse the effects of peri-menopause and ageing on your body and mind.

Over 6 weeks and 9 steps, you will transform your body, deepen your perceptions and adjust your habits so you live the active and productive life you deserve after 40.

As you dive into the content at your own pace, you will explore the dimensions of eating, fasting and living to get your body and your mojo back.

In addition, you will optimize your health and enlighten your mind.

The Vitality-After-40 System includes:

  • 6 weeks of online learning – view or listen when it’s convenient for you
  • Self-Evaluation practices – learn more about yourself
  • Your personal “Vitality-After-40” workbook – keep a record of your progress
  • Access to my private Facebook group – I’m your facilitator there for 3 weeks
  • Access to the course content for 6 months
  • An optional 1:1 coaching session (30 minutes) at a course member price (price not available after registration) – identify your roadblocks and make a plan to lift them
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Not sure this program is for you? Let’s have a conversation and discuss your personal best option: https://calendly.com/bewellvitality/vitality-with-valerie-getintouch

This program is specifically designed for women over 40 who get overwhelmed, overweight and worn out through their hormonal changes.

Over these 6 weeks together, you get to understand how to tweak your food, your eating habits and your mindset to feel Empowered, Light and Energized again. You will receive useful information and guidance on how to experience and apply what you learn. You will take conscious and adapted actions to live your life to the fullest. Book a free call with me and we will discuss the best option for you at the moment.


"Your body adapts to your habits & rituals. Create new rituals to establish healthier habits".

Like us on Fb @BeWellVitality
Join me in my private Fb group @https://www.facebook.com/groups/fastinglifestylesystem


Get in touch for further information:

https://calendly.com/bewellvitality/vitality-with-valerie-getintouch/

   


 

Services

5 Services

TAILORED YOGA │6 WEEKS

less than 1min
$510 Per course

Create your own class with two friends and share the cost!

NUTRITION COACHING | Starter Pack

less than 1min
$410 Per course

* 1 Initial Nutrition Coaching Session – 45 minutes to prioritize your health goals and to get a comprehensive assessment of your health, personal eating habits & lifestyle * 2 Follow-Up Nutrition Coaching Sessions – 30 minutes each to deliver your per

Qualifications

  • Bachelor of Health Sciences In Nutritional Medicine
  • Yoga Teacher Training 350 Hours
  • Diploma In Remedial Massage Therapy

Professional Membership

  • ATMS - Australian Traditional Medicine Society

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