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Your vitality with Valerie

Body Confiidence

Car Park Level
434 Montague Rd
West End QLD 4101

Your vitality with Valerie
Reinvent and implement the actions you need to feel refreshed, fulfilled and find freedom.

BE Well - Feel Light

Wellness Program for Weight Management

Weight Gain does not happen overnight. In this program, you get the time you need to define your goals and get where you want to be while maintaining or improving your energy levels.

Many health factors beyond diet and exercise habits can influence your ability to lose or gain weight. You will make the opportunity to assess and reflect on your dietary and lifestyles habits as well as explore any health issues that may prevent you from achieving your goals. You restore your digestive health whilst you learn about menu planning, cooking tips and delicious recipes.

Undergoing a Detoxification Program prior to this Program is the best way to achieve more effective & longer lasting results.

This program is supportive, informative and effective

Over 90 days, you will receive weekly coaching via emails, useful information about metabolism, key point of focus and lifestyle tips as well as regular Nutrition sessions in clinic or via Skype. A full assessment of your current health is done at the beginning and at the end of the program.

"Your body adapts to your habits & rituals.Create new rituals to establish healthier habits".

Like us on Fb @BeWellVitality

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Qualification Details

Bachelor of Health Sciences (Nutritional Medicine)
Diploma Remedial Massage
Certified Oncology Massage Therapist (Module II)
Yoga Teacher
Biodynamic Cranio Sacral Therapy (under way)
Accredited member of ATMS (Australian Traditional Medicine Society)

Service Categories

This practitioner provides online consults