Body Harmony Women's Wellbeing
South Hurstville NSW 2221
A wonderful way to release tension, stress and relieve the body of neck, shoulder, back pain and muscular problems... Remedial Massage, Pregnancy Massage, Reflexology, Aromatherapy Massage, Reiki Healing, Relaxation Massage...
Body Harmony Women's Wellbeing
Welcome to "Body Harmony Women's Wellbeing"
for the therapeutic needs of women of all ages..
As women, we are nurturing and giving by nature.
Family and home life, work and the demands of modern living can often deplete our energy causing fatigue and a lot of emotional stress and physical tension.
Massage is a wonderful way of replenishing our energy reserves, calming the nervous system, easing anxiety and depression, strengthening the immune system and balancing hormonal levels.
Massage is a personal experience...
you 'll never know till you try...
MASSAGE AND HEALING THERAPIES
Pregnancy Massage - 1 hour
Pregnancy is a very special time and can be a wonderful experience. It can also be challenging on both physical and emotional levels.
Massage throughout pregnancy is a wonderful and effective way to alleviate Muscle tension, Neck and Back Pain, Reduce Fluid retention, Muscle Spasms, Leg Cramps and Balance Hormonal levels.
With the use of the Belly Pillow as needed, this nurturing treatment will leave you and your baby feeling wonderfully balanced and relaxed!
Remedial Massage - 1 hour or 1.5 hours
Remedial massage can be soothing and relaxing, while assisting with soft tissue problems in general and specific areas of the body.
A wonderful way to improve circulation and relieve mental and physical stress.
A number of different techniques can be used in order to assist with:
Muscular Tension, Chronic Muscular Pain and Injuries, Reduce Swelling and Inflammation of Joints, Relieve Neck and Shoulder Pain, Lower Back Pain and Sciatica.
Feel your stress and tension melting away!
Aromatherapy Massage - 1 hour or 1.5 hours
Aromatherapy is an ancient form of holistic healing. In this relaxing full body treatment, pure essential oils are used with specific massage techniques to Calm the Mind, Relax the Nervous system, Relieve Emotional stress and Tension and Stimulate Circulation.
The emphasis is on the Lymphatics and Energy pathways.
A holistic treatment with a profound effect on Body, Mind and Spirit!
Reiki / Energy Healing - 1 hour
Reiki, as it is known, is an ancient, simple yet profound form of energy healing.
'Reiki' is a Japanese word which means Universal Life Energy. It is the vibration of Love, Peace, Harmony and Healing.
Transmitted through the hands of the practitioner, it helps raise the vibration of the receiver, activates self healing, strengthens body and soul and restores harmony on all levels. You remain clothed.
Experience Peace and Healing with this gentle yet powerful treatment !
Reflexology - 1 hour
Reflexology is a holistic, powerful and non-invasive therapy.
It is based on the principle that reflex points on the feet and hands relate to the internal organs and systems of the body.
By stimulating these points, it helps improve physical health and mental and emotional wellbeing.
Reflexology has been found to effect All body systems and can assist with:
Asthma, Insomnia, Diabetes, Circulation, Immunity, Migraines, Digestive disorders, Menstrual irregularities, Stress and Tension... and more
It can also increase energy levels and encourage hormonal balancing.
This treatment which includes a relaxing aromatherapy foot bath, will leave you deeply calm, relaxed and refreshed!
Lymphatic Drainage - 1 hour or 1.5 hours
Lymphatic drainage uses gentle, repetitive massage techniques to stimulate the lymphatic system as well as the circulation.
It assists the body to Eliminate Toxins, Improve Congestion and blocked Sinuses, Headaches, Skin conditions and General Detoxification.
Post surgery, lymphatic drainage can help prevent fluid build up and infection. No oils are used.
This treatment is deeply relaxing and has a therapeutic effect on the immune system.
Your Massage Therapist
Dina is a qualified Remedial Massage Therapist with almost 20 years experience, working in various natural therapy clinics with a wide range of clients. Dina also works from a home based practice with women only.
Her naturally caring attitude and genuine desire to make a difference underlie all her work. Passionate about Bodywork and Healing with a wholistic approach to massage, Dina skillfully combines a variety of techniques and modalities - depending on your presenting problem - to help restore balance on all levels Body, Mind and Spirit.
Member of ATMS and Registered Provider with most Health Funds.
Modalities can be combined according to individual needs and preferences.
- 40mins $60
- 60mins $80
- 90mins $120
All remedial treatments include therapeutic grade Aromatherapy essential oils at no extra cost.
* Appointments day or evening... days and times vary depending on availability.
* Call or text Dina on 0405 688 866
* You need to leave a message with your name and enquiry, if you wish for me to respond.