Treat yourself to a well-deserved time-out at Havanna. I aim to provide a service that will disconnect you completely from the amazing race we call life, and transport you to the amazing world we all want our lives to be.
A cosy, quiet environment where you can drift away and return revitalised and cleansed. With the help of essential oils filling the room with an aroma designed to enhance your mind and body, youll be ready to get back into that race and run it your way, in the direction you want it to go.
Remedial Massage, Sports Massage, Cupping and Manual Lymphatic Drainage:
What can massage do?
Massage has been found to provide countless benefits to our everyday lives through the nurturing of our wellbeing. Regular massage is known to assist with common ailments that are increasingly causing our health to suffer. These include: insomnia, headaches, muscle trauma, depression, loss of energy, and concentration just to name a few.
With regular massage therapy, be it a one hour full body relaxation session or an intense deep tissue muscle-specific manipulation, your body will become more efficient in healing and will help to prevent the damage caused by over-use of muscles in the repetitiveness that is our day-to-day routine.
So come by and do yourself a great big favour, create a new routine. One that prioritises the maintenance of a very important, irreplacable tool. YOU.
Youll find that most of my services will also attract a benefit from your private health fund.