Online consults available Search
Member since 2018

Lizzy Roach Massage therapy and Body work

Lizzy Roach

Suffolk park NSW 2481

Lizzy Roach Massage therapy and Body work



Massage therapy and Body work


Hoffman Massage & Body Work is an Intuitive and Holistic approach to individual people.


It covers a range of Massage Styles tailored to your unique needs


Learn More

Lizzy Roach Massage therapy and Body work



Qualified Massage Therapist

The Hoffman Style of massage really stood out to me because of its intuitive and holistic approach to individuals.

It focuses on bringing awareness to my own sense of touch and trusting my intuition.

The other important aspect is that everything in our bodies is connected. The Hoffman approach focuses on finding the root cause of the pain treating the whole body.

The Hoffman technique covers a comprehensive range of massage styles, schools of thought and healing arts from all over the world.

Rather than applying a routine massage with this skill set, I learnt to use my intuition to decide what is the best approach for each person at the time. This is because each of us is unique with our own strengths, weaknesses, emotional experiences and energetic & muscular blockages.

This technique allows me to continuously grow and learn as a practitioner, which is really important to me so that i can give the best treatments available.




Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Reflexology treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.


Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.


With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in psychological techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.


According to Traditional Chinese Medicine (TCM), cupping is a method of creating a vacuum on the patient's skin to dispel stagnation (stagnant blood and lymph), thereby improving Qi (energy) flow.
Cupping is thought to release tissues deep inside the body, relax tense muscles and ease stiffness associated with chronic back and neck pains, migraines, rheumatism, and fatigue.


The linking of a particular smell to an emotional state is known as "neuro-associative conditioning", a technique that can be used to activate your inner pharmacy and increase your body's healing response. I use a variety of aromatherapeutic oils in my therapy to support each individual needs at the time



    • 60 Minutes - $90


    • 90 Minutes - $120


By Appointment only


For all enquiries contact us today!

Service Categories