A holistic way to improving your health.
This form of massage includes a full pre and post assessment to focus on your body posture, the range of movement in your body and to address any specific areas of concern.
We work with you to achieve any goals you have for your wellbeing and provide you with tips for self-care and maintenance for your health.
A relaxation massage is a gentle soft tissue method that helps to do exactly what the name outlines, to relax. Furthermore, it will help to loosen tight muscles, to improve muscular function, enhance wellbeing and improve circulation.
If you have a specific issue or a sore spot then this massage is definitely for you! We are able to work with trigger points on the body to apply deeper pressure to disperse those tender areas and eliminate any discomfort.
Deep Tissue Massage allows for us to work with you to release those toxins from your body that can cause tight knots. It can help to reduce the dysfunction or physical pain you’re feeling.
Sports massage is amazing for those who are athletic, physically active or looking to get the best out of their body’s performance. It concentrates on specific muscles utilising special methods to get you a desired result.
Sports Massage aims to prevent injury, improvement athletic performance or reduce muscular pain after a large event.
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