Suite 4 209 Ramsgate Rd
Ramsgate NSW 2217
Servicing area: St George, Surtherland, Hurstville, San Souci, Cronulla, Gymea Bay, Padstow, Rockdale, Bankstown NSW
Learn how to shed off unwanted kilos while boosting your strength and flexibility.
Pilates can help you lose fat, tone your muscles and look slimmer. Here at The Pilates Room in Ramsgate NSW, we assist our clients with their weight loss goals while making them look and feel stronger.
Taking part in our reformer classes is a surefire way to improve your overall physique as these focus on exercises that target different muscle groups.
Exercising can be an ordeal if you’re overweight, but not performing Pilates. That’s because this type of exercise focuses on building your strength and increasing your flexibility, so you don’t feel any muscle strain.
Book an appointment to learn more about pilates and how it can help you reduce weight.