What is a Swedish Massage?

Swedish massage is a gentle massage technique developed by Swedish physiologist Per Henrik Ling that has gained popularity around the world as a standalone or complementary therapy. This style of bodywork focuses on specific stress-reduction and relaxation techniques. Massage therapists can give a full-body Swedish massage or concentrate on one area, such as the back or legs. Your therapist will focus on the superficial layer of your muscular tissues to relieve stress and tension and induce relaxation.

Swedish/relaxation massage in Cranbourne North

What are the Benefits of Swedish Massage?

Overall, the benefits of Swedish massage are intended to invigorate the body, relieve pain and promote general health. Swedish massages are also used as a form of therapy for many people who have persistent aches and pains. This type of massage can help with both musculoskeletal issues and other medical conditions, such as:

  • Asthma
  • Insomnia or other sleep disorders
  • Heart disease
  • Diabetes
  • Digestive issues
  • Fibromyalgia
  • Lupus
  • Headaches
  • Stress
  • Anxiety
  • Symptoms of depression
  • Premenstrual syndrome (PMS) 
  • Cancer
  • High blood pressure
  • Sinus congestion
  • Fatigue
  • Muscle tension
  • Lower back pain

How Much Does Swedish Massage Cost in Cranbourne North?

The average cost of a Swedish massage in Cranbourne North ranges from $50 to $140 based on several factors. Hourly rates may vary from therapist to therapist, with location and duration of treatment being the most important criteria.

How Many Swedish Massage Practitioners are Based in Cranbourne North?

Given that Victoria has over 8,000 massage therapists, it's no surprise that Cranbourne North is home to 10% of them. They specialise in a wide range of massage techniques, including Swedish massage, which they use to enhance overall wellness or as an adjuvant therapy for certain conditions such as lymphoedema and cancer. 

How Many People in Cranbourne North Use Swedish Massage?

Swedish massage is becoming increasingly popular in Cranbourne North, with qualified practitioners serving approximately 40% of the population. Those who frequently receive Swedish massage like it to be combined with other treatments, such as aromatherapy or hot stone massage, to maximise the benefits of the bodywork.