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"You don't have to be the best, just be your best self"... Find out more
Tired of the usual yoga styles? Then why not try these 3 trending yoga styles that will certainly add more to your yoga experience.
Learn more about rage yoga, rage yoga benefits & how it was started by Lindsay Istace.
Imagine doing downward dog while a kitten paws at your feet. That’s the idea behind kitten yoga.
Start warming up and practice those poses, because Wednesday 21 June is the International Day of Yoga!
Sometimes a little stretching is all you need to unwind and prepare for sleep.
You're sniffing and sneezing, but want to move your body. But can you do yoga when you're sick?
We’ve reported on some pretty weird and wacky yoga trends in the past. And now, we bring you…goat yoga
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